As a beginner, participate at a pace that suits your flexibility and endurance.

Wear clothes that are comfortable; that you can move and breathe easily in.

Yoga is done in bare feet.

Please refrain from eating prior to practicing yoga and bring water with you to class.

Please refer to the Schedule Page for class times and locations.


Kundalini Kids
Girls' Yoga
Family Yoga
Prenatal Yoga
Women's Yoga
Adult All Levels